For a good article on plastics and BPA (Bisphenol A), see this National Wildlife Federation Article. The authors identify the plastic products that contain BPA and they tell you how avoid them.
Tag Archives: prevention
Hiking and Trail Etiquette
If you join a hiking group you will, of course, meet people from a variety of places and backgrounds. And you will usually meet them early in the morning and then carpool to the trailhead, which is fine when your fellow passengers are courteous enough to refrain from riding along when they have bad colds or bacterial bronchitis. The morning doesn’t seem quite right when the stranger in the backseat shakes your hand, coughs repeatedly, talks about the antibiotics he’s taking and about how his live-in girlfriend died last month after a very prolonged illness that required multiple hospitalizations, how he is looking for a job because he has spent his savings after buying a 2700-square-foot foreclosed home and because his dead girlfriend’s social security checks have stopped coming.
H1N1 Swine Flu News
If your local news stations announce that H1N1 vaccinations are available at special clinics in your area, make sure you double check the facts.
This last weekend in the Phoenix, Arizona, area one news station stated that H1N1 vaccinations were available for children and pregnant women at about 15 clinics. Another evening news program provided the same information and added that individuals with underlying health conditions were also eligible.
Long line-ups at the flu clinics ensued.
But if you were able to talk to the H1N1 clinics before you took half a day to stand in line, you discovered that only children and pregnant women were eligible to receive H1N1 vaccinations. The clinics were not dispensing vaccinations to individuals with underlying health conditions (unless, of course, they were children or pregnant women).
More About Cancer Prevention
In addition to my Anti-cancer Diet and Vitamin D, I work out at the gym 3 days a week and take walks and/or lift weights at home 3 to 4 days a week. At the gym, I run 2 miles and then lift weights for an additional 60 to 90 minutes.
I also take numerous 6- to 9-hour hikes up mountains and into canyons, sometimes for 7 days in a row. The hiking may help ward off colon cancer, and I am a firm believer that running helps stave off lung cancer.
My Anti-Cancer Diet
Also see my post Cancer Prevention Foods and Spices. And search the United States government’s National Center for Complementary and Alternative Medicine web site and Mayo Clinc.
Daily anti-cancer foods and supplements:
1) I bought one pound of Organic Connections beet powder for $23.80. (That’s the best price I found).
— I take 1 tsp. of beet powder a day in a shake.
2) I bought one pound of Frontier brand organic turmeric powder
Cancer Prevention Foods and Spices
As part of your cancer prevention diet consume dark chocolate, cabbage juice, homemade tomato sauce, pharmaceutical grade fish oil, green tea, turmeric, and ginger every day. But don’t overdo it: fish oil, turmeric, ginger, green tea, garlic and cinnamon thin the blood. When you thin the blood too much, you are susceptible to hemorrhagic strokes and other serious health problems. If you already take prescription blood thinners (such as warfarin), you should talk to your doctor about using fish oil, turmeric, ginger, green tea, garlic and cinnamon as health supplements.
World Health and Arrogant Ecologists
We cannot assert that all ecologists and environmentalists are arrogant, but I have encountered quite a few who would have made stronger contributions had they attended compulsory courses in ethics and human kindness. In fact, I believe that many of our professional conservationists have retarded our fight against global warming. If we had replaced them long ago, we would have made more headway in our attempts to introduce preemptive environmental measures.
For example, once when I was discussing the fact that as part of one of my research projects, a rather large group of Seventh Day Adventist fishermen contributed logbooks detailing their catches of salmon, a prominent fisheries ecology professor told me, “Those guys are perverts, the type who climb telephone poles and peep through windows at trailer parks.”
Global Warming and Publish or Perish
Yes, I believe that man-made global warming is a fact, but I also know that the discovery of the rise in greenhouse gases was not a major scientific breakthrough, and monitoring the greenhouse effect has not required a vast amount of scientific smarts.
And I wonder, If global warming brings about a major worldwide catastrophe, will that catastrophe prevent an even worse (and so-far unseen) man-made disaster, one that perhaps looms further out in the future. After all, it is science that brings us to these deadly turning points, and our science is the product of human nature. In fact our top scientists and academics arrive at the top though brute ambition, and in the course of their ambition, often abuse their families and students. Their public sense of ethics and honor and moral imperative is not a constant: it is something they often abandon in private, both at home and at school. Ask their sons and ex-wives. Ask the wounded and disabled they all left behind.
